Reading up on running
2 deep · digging since feb 27
- Runners who churn butter on their runs
An Oregon running couple demonstrates how to churn butter by carrying heavy cream in running vests during a trail run, turning it into butter after about an hour of movement.
- A Final Run With Jeff Galloway, the Man Who Helped Americans Finish Marathons - The New York Times
The author reflects on running coach Jeff Galloway's legacy of making marathons accessible, sharing memories of his final run before his death at 80.