Reading up on meditation
1 deep · digging since may 01
- Men who stare at walls
Staring at a wall for 5-10 minutes without thinking is a difficult but effective way to reduce information overload and improve focus, similar to meditation.
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One topic. Every takeSeek and you shall find
1 deep · digging since may 01
Staring at a wall for 5-10 minutes without thinking is a difficult but effective way to reduce information overload and improve focus, similar to meditation.