Have You Used A.I. Chatbots for Nutrition Advice? - The New York Times

kept by eddie apr 11

The New York Times asks readers to share their experiences using AI chatbots for personalized nutrition advice, whether for managing conditions or weight loss.

Does Collagen Protein Have Health Benefits? - The New York Times
The article reviews evidence that collagen supplements may improve skin elasticity and joint health, but rigorous studies are limited and benefits likely modest.
also on #nutrition, #health, #consumer-technology
Vitamin D and Omega-3 have a larger effect on depression than antidepressants
Hacker News commenters debate whether vitamin D and omega-3 supplements are more effective than antidepressants for depression, citing personal anecdotes and warning against mega-dosing.
also on #nutrition, #health